What can you expect from your first visit?

First Consultation

  • Prior to the first treatment a thorough consultation takes place to establish such things as whether there any contra-indications present (which relate to conditions where treatment must not be applied); and to record details of the client's medical history.

  • The consultation is then followed by a full massage

The Treatment

  • At the end of a treatment an exercise program is devised to suit the client

  • Exercises are demonstrated and the client has the opportunity to practise them

  • Other advice may be given as appropriate: e.g. I advise on good training techniques and stretching exercises